Anxiolytic: treats anxiety
Anxiolytic/Calmative/Nervine Relaxants gently calm nerves and reduces the occurrence of anxiety and panic attacks.
Examples:
Actaea (Cimifuga) racemosa (black cohosh)
Avena sativa (oat)
Bacopa monierri (bacopa or brahmi)
Eschscholzia califonica (California poppy)
Humulus lupulus (hops)
Hypericum perforatum (St. John’s wort)
Lavandula officinalis (lavender)
Leonurus cardiaca (motherwort)
Matricaria recutita (chamomile)
Melissa officinalis (lemon balm)
Nepeta cataria (cat nip)
Passiflora incarnata (passionflower)
Piper methysticum (kava kava)
Pulsatilla vulgaris (pasqueflower or wind flower)
Scutellaria lateriflora (skullcap)
Tilia spp. (linden)
Valeriana officinalis (valerian)
